80 min
Vegan Suitable for vegans
Type of dish: Pastries
Temperature: Room temperature
Cuisine type: Vegan cuisine
Allergens
Gluten
Gluten
Soy
Soy
Traces of eggs
Traces of eggs
Traces of milk
Traces of milk
Traces of nuts
Traces of nuts
Traces of sulfites
Traces of sulfites
Ingredients for 5 portions
Ingredients for portions/units
Plain flour 0.675 kg
Sugar 0.625 kg
Bicarbonate 25.0 g
Table salt 2.5 g
Bananas 0.75 kg
Soya drink 0.5 l
Water 0.125 l
Cocoa 0.068 kg
Elaboration
  • Preheat the oven to 180 ºC.
  • Sift the flour in a bowl. Add the sugar, the baking soda and the salt. Mix them with the whisk.
  • Purée the bananas, add the vanilla flavour and the oil. Mix together.
  • Stir  the vegetable milk in until having a uniform dough.
  • Boil the water. Stir in the cocoa powder little by little. Add a third of the previous mixture to this mixture to obtain two different doughs (vanilla and chocolate).
  • Pour each kind of dough  into the baking tin randomly so both colours spread irregularly.
  • Use the handle of a spoon or some similar utensil to mix both doughs  without stirring them too much so we get a marble effect.
  • Bake for about 40 min.
Nutritional information (1 portion)
Fiber 11.7 g
Saturates 4.34 g
Monounsaturated fatty acids 5.31 g
Polyunsaturated fatty acids 10.07 g
Cholesterol 0.88 mg
Calcium 63.03 mg
Iron 8.15 mg
Zinc 2.25 mg
Vitamin A 19.17 ug
Vitamin C 9.9 g
Folic acid 70.48 ug
Salt (Sodium) 227.24 mg
Sugars 136.34 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.