80 min
Vegan Suitable for vegans
Type of dish: Pastries
Temperature: Room temperature
Cuisine type: Vegan cuisine
Allergens:
Gluten
Gluten
Soy
Soy
Traces of eggs
Traces of eggs
Traces of milk
Traces of milk
Traces of nuts
Traces of nuts
Traces of sulfites
Traces of sulfites
Ingredients for 5 portions
Ingredients for portions/units
Plain flour 0.675 kg
Sugar 0.625 kg
Bicarbonate 25.0 g
Table salt 2.5 g
Bananas 0.75 kg
Soya drink 0.5 l
Water 0.125 l
Cocoa 0.068 kg
Elaboration
  • Preheat the oven to 180 ºC.
  • Sift the flour in a bowl. Add the sugar, the baking soda and the salt. Mix them with the whisk.
  • Purée the bananas, add the vanilla flavour and the oil. Mix together.
  • Stir  the vegetable milk in until having a uniform dough.
  • Boil the water. Stir in the cocoa powder little by little. Add a third of the previous mixture to this mixture to obtain two different doughs (vanilla and chocolate).
  • Pour each kind of dough  into the baking tin randomly so both colours spread irregularly.
  • Use the handle of a spoon or some similar utensil to mix both doughs  without stirring them too much so we get a marble effect.
  • Bake for about 40 min.
Nutritional information (1 portion)
Fiber 11.7 g
Saturates 4.34 g
Monounsaturated fatty acids 5.31 g
Polyunsaturated fatty acids 10.07 g
Cholesterol 0.88 mg
Calcium 63.03 mg
Iron 8.15 mg
Zinc 2.25 mg
Vitamin A 19.17 ug
Vitamin C 9.9 g
Folic acid 70.48 ug
Salt (Sodium) 227.24 mg
Sugars 136.34 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.