Grilled pork tenderloin with red pepper stew
20 min
Temperature:
Hot
Ingredients for 5 portions
Calculate portions
Elaboration
- Fillet into two 80 g medallions and pound.
For this recipe, the following elaborations are needed:
ASSEMBLY
- Place the tenderloin on the plate
- Serve with the red peppers.
Nutritional information (1 portion)
Energy
451.35
kcal
Carbohydrates
4.37
g
Proteins
53.27
g
Lipids
24.19
g
Fiber
1.41
g
Saturates
6.68
g
Monounsaturated fatty acids
8.97
g
Polyunsaturated fatty acids
8.04
g
Cholesterol
180.06
mg
Calcium
28.83
mg
Iron
3.29
mg
Zinc
4.19
mg
Vitamin A
590.63
ug
Vitamin C
38.52
g
Folic acid
20.34
ug
Salt (Sodium)
558.5
mg
Sugars
1.94
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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