30 min
Suitable for vegans
Additional culinary preparation: Sauces, Sweet
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Frozen broken raspberries 0.1 kg
Sugar 0.038 kg
Elaboration
  • Cook the frozen raspberries and the sugar in bain-marie covered with a plastic wrap.
  • Blend it and pass it through the sieve.
  • Store in the fridge.
Nutritional information (1 portion)
Fiber 1.34 g
Saturates 0.02 g
Monounsaturated fatty acids 0.02 g
Polyunsaturated fatty acids 0.02 g
Cholesterol 0.0 mg
Calcium 5.15 mg
Iron 0.14 mg
Zinc 0.06 mg
Vitamin A 0.2 ug
Vitamin C 6.4 g
Folic acid 6.6 ug
Salt (Sodium) 0.0 mg
Sugars 8.05 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.