Veloute sauce made with vegetable stock

90 min
Suitable for vegans
Additional culinary preparation: Sauces
Cuisine type: Vegan cuisine
Ingredients for 5 portions
Ingredients for portions/units
Creamed corn 0.04 kg
Margarine 0.04 kg
Table salt 0.006 g
Onion 0.2 kg
Carrots 0.1 kg
Green leek 0.3 ud
Parsley 0.002 g
Water 1.0 l
Elaboration

Nutritional information (1 portion)
Fiber 4.52 g
Saturates 1.83 g
Monounsaturated fatty acids 1.71 g
Polyunsaturated fatty acids 3.27 g
Cholesterol 9.2 mg
Calcium 121.45 mg
Iron 2.03 mg
Zinc 0.5 mg
Vitamin A 375.04 ug
Vitamin C 31.84 g
Folic acid 99.82 ug
Salt (Sodium) 108.47 mg
Sugars 9.85 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.