Veloute sauce made with vegetable stock

90 min
Vegan Suitable for vegans
Additional culinary preparation: Sauces
Ingredients for 5 portions
Ingredients for portions/units
Plain flour 0.04 kg
Margarine 0.04 kg
Table salt 0.006 g
Onion 0.2 kg
Carrots 0.1 kg
Green leek 0.3 ud
Parsley 0.002 g
Water 1.0 l

Nutritional information (1 portion)
Fiber 4.71 g
Saturates 1.84 g
Monounsaturated fatty acids 1.72 g
Polyunsaturated fatty acids 3.31 g
Cholesterol 9.2 mg
Calcium 121.69 mg
Iron 1.96 mg
Zinc 0.43 mg
Vitamin A 375.04 ug
Vitamin C 31.84 g
Folic acid 101.58 ug
Salt (Sodium) 108.47 mg
Sugars 9.85 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.