Cardamom
Category
Condiments, spices and additives
Seasonal period:
All year
Plant whose fruits are widely used as aromatic constituents in cooking, patisserie and in the elaboration of some drinks, such as gin.
Nutritional information (100.0 g)
Energy
433.0
kcal
Carbohydrates
68.5
g
Proteins
10.8
g
Lipids
6.7
g
Sugars
0.0
g
Salt (Sodium)
0.0
mg
Folic acid
0.0
ug
Vitamin C
21.0
g
Vitamin A
0.0
ug
Zinc
7.47
mg
Iron
13.98
mg
Calcium
383.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.43
g
Monounsaturated fatty acids
0.87
g
Saturates
0.68
g
Fiber
28.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
-
Type of dish
- Beers
- Cocktails
- Breakfasts and brunch
- Burguers
- Juices, milkshakes and beverages
- Shellfish
- Bread and pastries
- Pizzas, patty
- Dessert
- Pasta
- Sándwich
- Pastries
- Finger foods
- Ice creams and sorbets
- Legumes
- Salads
- Eggs
- Patty
- liqueur
- Harvard plate
- Main course
- Meats
- Fish
- Birds
- Vegetables
- Soups and creams
- Rices
- Coffee, chocolate and infusion
- Cheeses
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed