Steamed coconut sponge cake
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Ground almond
          0.028 kg
        
      
          Grated coconut
          0.028 kg
        
      
          Plain flour
          0.025 kg
        
      
          Icing sugar
          0.006 kg
        
      
          Egg whites
          1.25 ud
        
      
          Cream 
          0.013 l
        
      
          Egg whites
          3.75 ud
        
      
          Sugar
          0.063 kg
        
      
          Xantana rubber
          0.075 g
        
      Elaboration
    - Preheat in a convection steam oven to 90 ºC.
- Fold in the almond ground, grated coconut, flour, caster sugar, egg white I and cream.
- Use a separate bowl to whip up a meringue to soft peaks using the egg whites II. Add some sugar when the egg whites are soft peaks, then mix using a rubber spatula.
- Place the batter in a rectangular aluminum mold previously lined with aluminum paper and bake for 1 hour.
Nutritional information (1 portion)
    Energy
                170.16
                kcal
              Carbohydrates
                19.03
                g
              Proteins
                5.63
                g
              Lipids
                7.59
                g
              
                Sugars
                
                  14.1
                  g
                
              
            
                Salt (Sodium)
                
                  101.35
                  mg
                
              
            
                Folic acid
                
                  5.51
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  7.08
                  ug
                
              
            
                Zinc
                
                  0.08
                  mg
                
              
            
                Iron
                
                  0.09
                  mg
                
              
            
                Calcium
                
                  3.94
                  mg
                
              
            
                Cholesterol
                
                  2.75
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.05
                  g
                
              
            
                Monounsaturated fatty acids
                
                  0.25
                  g
                
              
            
                Saturates
                
                  0.55
                  g
                
              
            
                Fiber
                
                  0.23
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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