Vegetarian Suitable for vegetarians
Type of dish: Vegetables
Temperature: Cold
Ingredients for 5 portions
Ingredients for portions/units
Lettuce 1.25 ud
Salad tomato 0.625 kg
Spring onions 0.75 ud
Beetroot packaged 0.167 kg
Red pepper 0.146 kg
Red cabbage 0.188 kg
Potatoes 0.333 kg
Frozen peas 0.083 kg
Eggs 3.958 ud
Olive oil, capsules 5.0 ud
Vinegar, capsules 5.0 ud
Table salt, sachets 5.0 ud
Frozen chopped artichoke 0.083 kg
Spring onions 0.042 ud
Red pepper 0.004 kg
Green pepper 0.004 kg


Nutritional information (1 portion)
Fiber 8.72 g
Saturates 3.65 g
Monounsaturated fatty acids 11.78 g
Polyunsaturated fatty acids 2.68 g
Cholesterol 181.83 mg
Calcium 120.64 mg
Iron 3.77 mg
Zinc 1.62 mg
Vitamin A 315.87 ug
Vitamin C 71.92 g
Folic acid 89.6 ug
Salt (Sodium) 1230.76 mg
Sugars 12.78 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.