45 min
Vegetarian Suitable for vegetarians
Type of dish: Vegetables, Eggs
Temperature: Warm
Allergens
Eggs
Eggs
Milk
Milk
Traces of celery
Traces of celery
Traces of mustard
Traces of mustard
Traces of nuts
Traces of nuts
Traces of sesame
Traces of sesame
Ingredients for 5 portions
Ingredients for portions/units
Frozen spinach 0.25 kg
Eggs 4.0 ud
Ground black pepper 0.5 g
Elaboration
  • Steam the spinach, drain and finely chop.
  • Grease and flour the moulds.
  • Make the batter:
  • Mix the eggs with the milk and spinach using a whisk.
  • Season it with salt and black pepper.
  • Fill the mould up to the top and bake it in a bain-marie at 100 ºC for about 25 minutes. Cooking time will vary in function of the size of the mould.
  • Let the pudding cool down and remove from the mould.
  • Slice the pudding and serve it with mayonnaise (if you want to serve it chilled) or with a vegetable cream (if you want to serve it warm).
Nutritional information (1 portion)
Fiber 1.38 g
Saturates 2.49 g
Monounsaturated fatty acids 2.39 g
Polyunsaturated fatty acids 0.97 g
Cholesterol 190.74 mg
Calcium 133.37 mg
Iron 2.99 mg
Zinc 1.02 mg
Vitamin A 379.48 ug
Vitamin C 15.92 g
Folic acid 96.45 ug
Salt (Sodium) 354.69 mg
Sugars 3.25 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.