90 min
Type of dish: Pastries
Temperature: Room temperature
Cuisine type: Gluten free cuisine
Allergens
Eggs
Eggs
Milk
Milk
Nuts
Nuts
Ingredients for 5 portions
Ingredients for portions/units
Mango 0.5 kg
Bananas 0.333 kg
Eggs 5.0 ud
Brown sugar 0.167 kg
Ground almond 0.417 kg
Raising agent 40.0 g
Elaboration
  • Preheat the oven to 180 ºC.
  • Peel the mango and banana. Chop and mash until you get smooth a purée. 
  • Beat the eggs with the brown sugar until dissolved.
  • Add the fruit puree. 
  • Mix in the ground almond.
  • Pour the mixture into moulds.
  • Bake at 180 ºC for approximately 50 minutes. 

Observations

  • In a modular oven program 3/4/3.
Nutritional information (1 portion)
Fiber 3.97 g
Saturates 2.28 g
Monounsaturated fatty acids 2.91 g
Polyunsaturated fatty acids 1.32 g
Cholesterol 261.0 mg
Calcium 75.43 mg
Iron 2.66 mg
Zinc 1.19 mg
Vitamin A 141.2 ug
Vitamin C 43.67 g
Folic acid 84.67 ug
Salt (Sodium) 116.0 mg
Sugars 59.68 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.