30 min
Type of dish: Salads
Temperature: Cold
Allergens
Eggs
Eggs
Soy
Soy
Traces of gluten
Traces of gluten
Traces of milk
Traces of milk
Traces of sulfites
Traces of sulfites
Ingredients for 5 portions
Ingredients for portions/units
Onion 0.125 kg
Salad tomato 0.25 kg
Eggs 2.5 ud
Grated carrot 0.125 kg
Elaboration
  • Clean the lettuce heart, cut in half lengthwise and each half into three pieces.
  • Cut the onion and tomato into very thin slices.
  • Fillet the Saxony loin, the ham and the wild boar.
  • Boil the eggs and cut into halves.

SET UP

  • Place the pieces of the lettuce heart on one part of the plate, the tomato slices next to it, the egg, the onion rings, the olives and the grated carrot on top.
  • On the other side of the plate extend the slices of the different cold cuts.
Nutritional information (1 portion)
Fiber 3.42 g
Saturates 2.11 g
Monounsaturated fatty acids 3.52 g
Polyunsaturated fatty acids 1.31 g
Cholesterol 135.44 mg
Calcium 112.22 mg
Iron 3.03 mg
Zinc 1.87 mg
Vitamin A 429.63 ug
Vitamin C 16.42 g
Folic acid 32.06 ug
Salt (Sodium) 2442.61 mg
Sugars 4.02 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.