Kneading time: 13´
Temperature of the dough: 25 ºC
1st fermentation (the dough is not divided yet): 10´
2nd fermentation (the dough divided): 15´
3rd fermentation (the piece is finished): 1 h
Cooking time: 13´
Temperature of the oven: 220 ºC
- Knead all the ingredients except for the yeast and the margarine. Add those halfway through kneading-
- The dough should be fine and elastic.
- Make 60 g balls without previously leaving them to stand.
- Place into hamburger moulds.
- Leave to stand for 15´alfresco.
- Smash by hand.
- Ferment to 30 ºC and with 75 % of humidity. The dough will become rather big in volume.
- Spray some water over the dough.
- Place roasted or natural sesame seeds on top.
- Bake with no steam.
- Prevent the bread from becoming too dry.
Nutritional information (1 portion)
Fiber 1.51 g
Saturates 1.36 g
Monounsaturated fatty acids 1.22 g
Polyunsaturated fatty acids 2.07 g
Cholesterol 7.75 mg
Calcium 22.36 mg
Iron 0.49 mg
Zinc 0.35 mg
Vitamin A 44.63 ug
Vitamin C 0.09 g
Folic acid 28.68 ug
Salt (Sodium) 373.75 mg
Sugars 2.06 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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