4 h
Vegan Suitable for vegans
Type of dish: Bread and pastries
Temperature: Room temperature
Allergens
Gluten
Gluten
Milk
Milk
Soy
Soy
Ingredients for 5 portions
Ingredients for portions/units
Water 0.133 l
Sourdough 0.033 kg
Table salt 0.003 g
Flour enhancer 1.667 g
Yeast 3.333 g
Elaboration

Kneading time: 15’

Temperature of the dough: 24 ºC

First fermentation (all the dough): 1h 30’

Second fermentation (divide the dough):

Third fermentation (the piece already formed): 30’

Cooking time: 25’

Temperature of the oven: 230 ºC.

METHOD

  • Knead all the ingredients together until you have a thin and elastic dough.
  • Leave the dough in a wooden trough coated with flour for 1 h 30’ until it doubles its volume.
  • Cut the dough into squares of 10 cm x 10 cm on a table coated with flour, trying not to degas the dough.
  • Place them on planks coated with flour.
  • Let ferment for 30’.
  • Cook them with vapour/steam.
Nutritional information (1 portion)
Fiber 2.73 g
Saturates 0.11 g
Monounsaturated fatty acids 0.09 g
Polyunsaturated fatty acids 0.34 g
Cholesterol 0.0 mg
Calcium 10.13 mg
Iron 0.8 mg
Zinc 0.6 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 26.03 ug
Salt (Sodium) 22.31 mg
Sugars 0.08 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.