Duck breast
Category
Poultry
It is used fresh for roasting but it can also be cured and salted to obtain the so-called duck ham.
Nutritional information (0.1 kg)
Energy
214.0
kcal
Carbohydrates
0.0
g
Proteins
22.0
g
Lipids
14.0
g
Fiber
0.0
g
Saturates
3.9
g
Monounsaturated fatty acids
5.8
g
Polyunsaturated fatty acids
2.9
g
Cholesterol
75.0
mg
Calcium
10.0
mg
Iron
2.0
mg
Zinc
2.7
mg
Vitamin A
24.0
ug
Vitamin C
3.0
g
Folic acid
25.0
ug
Salt (Sodium)
80.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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