Germinated onion
Seasonal period:
March, April, May, June, July, August, September, October, November, December
Germinated onions are rich in amino acids, enzymes, vitamins A, B and C and minerals such as calcium, phosphor, potassium and suplhur, which are important for the cellular development.
Besides being a great diuretic and cleanser, it also has a great antiseptic and antibiotic power.
Nutritional information (0.1 kg)
Energy
38.0
kcal
Carbohydrates
8.6
g
Proteins
1.16
g
Lipids
0.2
g
Fiber
1.6
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
20.0
mg
Iron
0.22
mg
Zinc
0.0
mg
Vitamin A
0.0
ug
Vitamin C
6.4
g
Folic acid
19.0
ug
Salt (Sodium)
20.0
mg
Sugars
4.3
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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Type of dish
- Juices, milkshakes and beverages
- Beers
- Pastries
- Coffee, chocolate and infusion
- Cocktails
- Sándwich
- Pizzas, patty
- Dessert
- Ice creams and sorbets
- Finger foods
- Breakfasts and brunch
- Shellfish
- Salads
- Birds
- Bread and pastries
- Legumes
- Soups and creams
- Meats
- Burguers
- Pasta
- Main course
- Fish
- Rices
- Vegetables
- Eggs
- Patty
- Cheeses
- liqueur
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
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- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed