Seasonal period: August, September

Fruit of the almond tree, from the Rosaceae family, ovoid, green and velvety to the touch. Its appearance is soft and milky and its flavour is delicate.

Peeled or white, its skin is removed and it is cut in sticks.

Nutritional information (0.1 kg)
Fiber 14.3 g
Saturates 4.24 g
Monounsaturated fatty acids 36.7 g
Polyunsaturated fatty acids 10.03 g
Cholesterol 0.0 mg
Calcium 254.0 mg
Iron 4.2 mg
Zinc 1.0 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 96.0 ug
Salt (Sodium) 10.0 mg
Sugars 2.13 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.