Banana and walnut cupcakes
            
            50 min
          
  
           Suitable for vegetarians
            Suitable for vegetarians
          
                  Type of dish: 
                Pastries
              
              
                  Temperature: 
                Room temperature
              
          
  Seasonal period: 
    All year
      Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Brown sugar
          0.042 kg
        
      
          Plain flour
          0.125 kg
        
      
          Raising agent
          2.778 g
        
      
          Bicarbonate
          0.001 g
        
      
          Ground cinnamon
          0.006 g
        
      
          Walnut
          0.056 kg
        
      
          Chocolate sprinkles
          0.028 kg
        
      Elaboration
    - Sift the flour, yeast, baking soda and cinnamon. Add in both sorts of sugar and set aside.
- Beat the eggs and the oil in another bowl.
- Add in the peeled and mashed bananas. The pieces of banana must be small.
- Incorporate the mixture of eggs, oil and banana to the flour.
- Mix with a spatula until you get a thick dough. It does not have to be fully combined.
- Add in the nuts and chocolate chips.
- Pour into the paper or silicone cupcake cases.
- Fill them up to 3/4 of their capacity.
- Bake them for 20 minutes at 180 ºC.
- In a modular oven, set the programme 3 (top rack) -4 (middle rack) -3 (bottom rack), with the valve open.
Nutritional information (1 portion)
    Energy
                412.11
                kcal
              Carbohydrates
                46.89
                g
              Proteins
                6.47
                g
              Lipids
                21.49
                g
              
                Sugars
                
                  24.73
                  g
                
              
            
                Salt (Sodium)
                
                  20.26
                  mg
                
              
            
                Folic acid
                
                  28.1
                  ug
                
              
            
                Vitamin C
                
                  3.67
                  g
                
              
            
                Vitamin A
                
                  54.09
                  ug
                
              
            
                Zinc
                
                  0.71
                  mg
                
              
            
                Iron
                
                  1.22
                  mg
                
              
            
                Calcium
                
                  38.48
                  mg
                
              
            
                Cholesterol
                
                  51.6
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  5.8
                  g
                
              
            
                Monounsaturated fatty acids
                
                  10.93
                  g
                
              
            
                Saturates
                
                  3.69
                  g
                
              
            
                Fiber
                
                  2.84
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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