Carrot and walnut sponge cake
Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Plain flour
          0.068 kg
        
      
          Raising agent
          6.25 g
        
      
          
          0.25 g
        
      
          Carrots
          0.075 kg
        
      
          Coconut milk
          20.0 ml
        
      
          Orange juice
          0.075 l
        
      
          Sunflower oil 
          0.02 l
        
      Elaboration
    - Preheat the oven to 210ºC.
 - Mix the flour, baking powder, sugar, chopped walnuts, turmeric powder and grated carrot very carefully.
 - Add the orange juice, coconut milk and sunflower oil and mix well.
 - Spread the mixture on a baking tray and baking parchment and bake for approximately 8 minutes.
 - Remove from the oven and allow the cake to cool on a rack.,
 
Nutritional information (1 portion)
    Energy
                169.3
                kcal
              Carbohydrates
                23.5
                g
              Proteins
                2.08
                g
              Lipids
                7.31
                g
              
                Sugars
                
                  12.08
                  g
                
              
            
                Salt (Sodium)
                
                  13.15
                  mg
                
              
            
                Folic acid
                
                  10.59
                  ug
                
              
            
                Vitamin C
                
                  6.78
                  g
                
              
            
                Vitamin A
                
                  181.64
                  ug
                
              
            
                Zinc
                
                  0.28
                  mg
                
              
            
                Iron
                
                  0.47
                  mg
                
              
            
                Calcium
                
                  13.01
                  mg
                
              
            
                Cholesterol
                
                  0.02
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  4.1
                  g
                
              
            
                Monounsaturated fatty acids
                
                  1.51
                  g
                
              
            
                Saturates
                
                  1.48
                  g
                
              
            
                Fiber
                
                  1.17
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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