30 min
Suitable for vegans
Type of dish: Pastries
Temperature: Room temperature
Cuisine type: Vegan cuisine
Seasonal period: All year
Allergens:
Nuts
Nuts
Traces of gluten
Traces of gluten
Traces of sesame
Traces of sesame
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Date 0.026 kg
Hazelnuts 0.023 kg
Carob powder 0.014 kg
Agave syrup 0.007 g
Hazelnuts 0.004 kg
Elaboration
  • Set aside 25% of the hazelnuts.
  • Chop the rest of the hazelnuts into small pieces.
  • Crush the dates and add them to the crushed hazelnuts.
  • Add the agave syrup and carob flour to the mixture and mix until smooth. adding a little more agave syrup if needed.
  • Make balls of 15 g.
  • Put a whole hazelnut in each of the balls.
  • Continue shaping them.
  • For decoration, crush the rest of  the hazelnuts and cover the balls.
  • Keep in the refrigerator until consumption.
Nutritional information (1 portion)
Fiber 1.98 g
Saturates 0.27 g
Monounsaturated fatty acids 2.73 g
Polyunsaturated fatty acids 0.33 g
Cholesterol 0.0 mg
Calcium 10.61 mg
Iron 0.25 mg
Zinc 0.13 mg
Vitamin A 0.3 ug
Vitamin C 0.0 g
Folic acid 4.84 ug
Salt (Sodium) 0.0 mg
Sugars 4.73 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.