Aire de cebolla roja

40 min

Suitable for vegans

Cuisine type: Vegan cuisine

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

Red onion 0.2 kg

Extra virgin olive oil 0.005 l

Water 0.15 l

Table salt 2.5 g

Soya lecithin 1.5 g

Elaboration

Nutritional information (1 portion)

Energy

20.74

kcal

Carbohydrates

1.42

Proteins

0.56

Lipids

1.35

Sugars 0.0 g

Salt (Sodium) 194.37 mg

Folic acid 6.4 ug

Vitamin C 7.6 g

Vitamin A 0.0 ug

Zinc 0.0 mg

Iron 0.6 mg

Calcium 46.2 mg

Cholesterol 0.0 mg

Polyunsaturated fatty acids 0.21 g

Monounsaturated fatty acids 0.71 g

Saturates 0.18 g

Fiber 0.4 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.