Battered blue ling with lettuce salad

30 min
Type of dish: Fish
Temperature: Hot
Allergens
Eggs
Eggs
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Ling 1.25 kg
Eggs 1.5 ud
Lettuce 0.6 ud
Onion 0.05 kg
Elaboration

Para esta receta, son necesarias las siguientes elaboraciones:

EMPLATADO

  • Colocar el pescado en el plato junto con la ensalada aliñada en el último momento.
Nutritional information (1 portion)
Fiber 1.2 g
Saturates 15.76 g
Monounsaturated fatty acids 33.2 g
Polyunsaturated fatty acids 63.63 g
Cholesterol 203.83 mg
Calcium 198.3 mg
Iron 3.63 mg
Zinc 1.26 mg
Vitamin A 118.08 ug
Vitamin C 7.88 g
Folic acid 48.7 ug
Salt (Sodium) 668.92 mg
Sugars 0.44 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.