Vegan green beans with potatoes
Ingredients for 5 portions
Calculate portions
Elaboration
- Peel and chop the potatoes into 2cm dices. Steam.
- Wash the green beans. Chop into strips and cook with plenty of salted water.
- Place the green beans and the potatoes on an oven tray. Bake everything at 130 ºC for 25 minutes.
- Fry some sliced garlic and add to the green beans.
Nutritional information (1 portion)
Energy
362.86
kcal
Carbohydrates
25.24
g
Proteins
7.45
g
Lipids
25.7
g
Fiber
10.14
g
Saturates
4.29
g
Monounsaturated fatty acids
17.79
g
Polyunsaturated fatty acids
3.03
g
Cholesterol
0.13
mg
Calcium
133.45
mg
Iron
3.11
mg
Zinc
0.85
mg
Vitamin A
1092.1
ug
Vitamin C
71.71
g
Folic acid
162.03
ug
Salt (Sodium)
645.41
mg
Sugars
12.16
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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