Bretzels

50 min
Suitable for vegetarians
Type of dish: Bread and pastries
Temperature: Room temperature
Cuisine type: European cuisine
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Traces of milk
Traces of milk
Ingredients for 5 portions
Ingredients for portions/units
Creamed margarine 0.036 kg
Icing sugar 0.036 kg
Lemon flavour 0.143 g
Table salt 0.714 g
Eggs 0.286 ud
Goxo flour (W 170 - 200) 0.114 kg
Elaboration
  • Cream the margarine or the butter with the sugar until you get a smooth texture. Add in the flavouring, the salt and the eggs. Mix until combined.
  • Add the low-gluten flour, sifted, and mix gently until combined. 
  • Cover the dough and let it cool an hour in the fridge.
  • Divide the dough into balls of approximately 40 g.
  • Use the palm of your hands, shape the balls into a cylinder of 0.5 cm thick and 15 cm long.
  • Pull and twist the ends to form the typical horseshoe shape of a pretzel.
  • Place them on a baking tray on baking paper. Egg-wash the surface and sprinkle with coarse salt.
  • Bake at 190 ºC for 15 to 20 minutes.
Nutritional information (1 portion)
Energy
171.56
kcal
Carbohydrates
25.46
g
Proteins
2.57
g
Lipids
6.42
g
Fiber 0.78 g
Saturates 1.66 g
Monounsaturated fatty acids 1.69 g
Polyunsaturated fatty acids 2.86 g
Cholesterol 21.34 mg
Calcium 5.99 mg
Iron 0.33 mg
Zinc 0.23 mg
Vitamin A 6.5 ug
Vitamin C 0.0 g
Folic acid 6.74 ug
Salt (Sodium) 117.67 mg
Sugars 6.79 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.