Rye muffins
            
            40 min
          
  
           Suitable for vegetarians
            Suitable for vegetarians
          
                  Type of dish: 
                Pastries
              
              
                  Temperature: 
                Room temperature
              
          
  Seasonal period: 
    All year
      Allergens: 
      
          Ingredients for 5 portions
          
            Calculate portions
        
      
          Sterilised milk
          0.077 l
        
      
          Agave syrup
          0.079 g
        
      
          Rye flour
          0.058 kg
        
      
          Fine wholemeal flour
          0.067 kg
        
      
          Bicarbonate
          1.667 g
        
      
          Raising agent
          1.667 g
        
      
          Ground cinnamon
          0.417 g
        
      Elaboration
    - Preheat the oven to 190 ºC.
- Melt the butter and once cooled, add the eggs, the milk and the agave syrup.
- Add the previously flour.
- Pour the mixture into the muffin moulds.
- Bake at 190 ºC for 10 minutes opening the oven for the last 5 minutes.
- Leave to cool.
- Sprinkle icing sugar over the muffins for decoration.
Variation:
- They can be filled with chocolate and then baked in the oven, but the baking time should be adjusted to 15 minutes.
Nutritional information (1 portion)
    Energy
                173.55
                kcal
              Carbohydrates
                16.93
                g
              Proteins
                4.51
                g
              Lipids
                9.1
                g
              
                Sugars
                
                  0.79
                  g
                
              
            
                Salt (Sodium)
                
                  30.51
                  mg
                
              
            
                Folic acid
                
                  21.02
                  ug
                
              
            
                Vitamin C
                
                  0.3
                  g
                
              
            
                Vitamin A
                
                  93.37
                  ug
                
              
            
                Zinc
                
                  0.79
                  mg
                
              
            
                Iron
                
                  1.02
                  mg
                
              
            
                Calcium
                
                  34.11
                  mg
                
              
            
                Cholesterol
                
                  59.61
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  0.59
                  g
                
              
            
                Monounsaturated fatty acids
                
                  2.38
                  g
                
              
            
                Saturates
                
                  4.43
                  g
                
              
            
                Fiber
                
                  2.95
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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