Walnut and coconut oatmeal cookies
60 min
Suitable for vegetarians
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Oatmeal flavor
0.017 kg
Oat flakes
0.017 kg
Butter
0.01 kg
Grated coconut
0.01 kg
Bicarbonate
0.167 g
Sterilised milk
0.008 l
Walnut
0.008 kg
Elaboration
- Preheat the oven to 175 ºC.
- Soften the butter.
- Mix the flour, bicarbonate soda, oat flakes, butter, grated coconut, sugar and finely chopped walnuts.
- Slightly warm the milk up and dissolve the honey.
- Slowly add the milk to the mixture.
- Knead to a usable dough.
- Form ball shapes of approximately 15 g and lightly press them.
- Bake at 175 ºC for approximately 20 minutes.
Notes
- Take as a reference for the portion that the weight of each biscuit is 20 g.
- In a modular oven, program 2/3/2.
Nutritional information (1 portion)
Energy
73.87
kcal
Carbohydrates
6.34
g
Proteins
1.3
g
Lipids
4.64
g
Fiber
0.76
g
Saturates
1.16
g
Monounsaturated fatty acids
0.77
g
Polyunsaturated fatty acids
0.87
g
Cholesterol
5.03
mg
Calcium
7.0
mg
Iron
0.32
mg
Zinc
0.18
mg
Vitamin A
17.83
ug
Vitamin C
0.03
g
Folic acid
3.35
ug
Salt (Sodium)
228.49
mg
Sugars
2.22
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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