50 min
Type of dish: Meats
Additional culinary preparation: Garnishes
Temperature: Hot
Ingredients for 5 portions
Ingredients for portions/units
Minced meat 0.075 kg
Onion 0.025 kg
Carrot 0.015 kg
Diced tomato 0.025 kg
Garlic 0.5 ud
Table salt 2.5 g
  • Chop onion, carrot and garlic into brunoise. Soften.
  • Add minced meat and cook.
  • Add tomato purée.
  • Add salt to taste.
Nutritional information (1 portion)
Fiber 0.25 g
Saturates 2.54 g
Monounsaturated fatty acids 9.29 g
Polyunsaturated fatty acids 1.08 g
Cholesterol 8.9 mg
Calcium 13.58 mg
Iron 0.53 mg
Zinc 0.49 mg
Vitamin A 60.38 ug
Vitamin C 1.62 g
Folic acid 5.61 ug
Salt (Sodium) 197.56 mg
Sugars 0.35 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.