50 min
Suitable for vegetarians
Type of dish: Pastries
Temperature: Room temperature
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Nuts
Nuts
Traces of milk
Traces of milk
Traces of soy
Traces of soy
Traces of sulfites
Traces of sulfites
Ingredients for 5 portions
Ingredients for portions/units
Olive oil 0.056 l
Eggs 1.111 ud
Bananas 0.278 kg
Sugar 0.042 kg
Brown sugar 0.042 kg
Plain flour 0.125 kg
Raising agent 2.778 g
Bicarbonate 0.001 g
Ground cinnamon 0.006 g
Walnut 0.056 kg
Elaboration
  • Sift the flour, yeast, baking soda and cinnamon. Add in both sorts of sugar and set aside.
  • Beat the eggs and the oil in another bowl.
  • Add in the peeled and mashed bananas. The pieces of banana must be small.
  • Incorporate the mixture of eggs, oil and banana to the flour.
  • Mix with a spatula until you get a thick dough. It does not have to be fully combined.
  • Add in the nuts and chocolate chips.
  • Pour into the paper or silicone cupcake cases.
  • Fill them up to 3/4 of their capacity.
  • Bake them for 20 minutes at 180 ºC.
  • In a modular oven, set the programme 3 (top rack) -4 (middle rack) -3 (bottom rack), with the valve open.

 

Nutritional information (1 portion)
Fiber 2.84 g
Saturates 3.69 g
Monounsaturated fatty acids 10.93 g
Polyunsaturated fatty acids 5.8 g
Cholesterol 51.6 mg
Calcium 38.48 mg
Iron 1.22 mg
Zinc 0.71 mg
Vitamin A 54.09 ug
Vitamin C 3.67 g
Folic acid 28.1 ug
Salt (Sodium) 20.26 mg
Sugars 24.73 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.