45 min
Type of dish: Meats
Temperature: Hot
Ingredients for 5 portions
Ingredients for portions/units
Red Moorish kebab mix 0.001 kg
Red Moorish kebab mix 0.001 kg
Bell pepper 0.45 kg
Elaboration
  • Use only loin.
  • Clean the excess fat from the meat and cut it into cubes of approximately 2 cm
  • Season half of the meat with the red spice mixture.
  • The other half with the yellow mixture.
  • Add half of the oil to each mixture. Mix well and leave to marinate until the next day.
  • Skewer 4 or 5 pieces of meat alternating between red and yellow meat.
  • grill the brochettes and fry the Spanish potato.
Nutritional information (1 portion)
Fiber 3.51 g
Saturates 12.83 g
Monounsaturated fatty acids 34.37 g
Polyunsaturated fatty acids 7.86 g
Cholesterol 103.81 mg
Calcium 29.34 mg
Iron 2.79 mg
Zinc 3.1 mg
Vitamin A 567.0 ug
Vitamin C 56.34 g
Folic acid 28.62 ug
Salt (Sodium) 43.56 mg
Sugars 2.77 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.