Category Seafood
Seasonal period: March, April, May, June, September, October, November, December

The barnacle is a cirripede crustacean.

It has a brown, almost black stalk and a grey nail. They live attached to the rocks in areas with usual undercurrents, so capturing them can be dangerous.

They are sold alive and exceptionally cooked. They are consumed boiled and generally lukewarm.

Nutritional information (0.1 kg)
Fiber 0.0 g
Saturates 0.01 g
Monounsaturated fatty acids 0.01 g
Polyunsaturated fatty acids 0.01 g
Cholesterol 14.0 mg
Calcium 126.0 mg
Iron 0.3 mg
Zinc 0.5 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 7.0 ug
Salt (Sodium) 18.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.