Fennel
Category
Aromatic herbs
Seasonal period:
All year
A herb with an anise-like taste.
It is better when freshly used, as it loses a lot of aroma when dried. It is very important when used marinating salmon, as well as for preserving herrings and as a seasoning for cucumber preservation.
Nutritional information (100.0 g)
Energy
340.0
kcal
Carbohydrates
42.2
g
Proteins
19.9
g
Lipids
4.4
g
Fiber
26.2
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
1780.0
mg
Iron
48.8
mg
Zinc
3.3
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
0.0
ug
Salt (Sodium)
200.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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