15 min
Suitable for vegans
Temperature: Cold
Cuisine type: Vegan cuisine
Additional culinary preparation: Sweet
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Apricot 0.25 kg
  • Pit and chop the apricots into quarters.
  • Blend them using a hand-held blender and then put through a sieve.
Nutritional information (1 portion)
Fiber 0.97 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 7.82 mg
Iron 0.23 mg
Zinc 0.05 mg
Vitamin A 12.42 ug
Vitamin C 3.22 g
Folic acid 2.3 ug
Salt (Sodium) 0.0 mg
Sugars 4.37 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.