Italian pasta salad

20 min
Type of dish: Pasta, Salads, Meats
Temperature: Cold
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Mustard
Mustard
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Three colour pasta bows 0.225 kg
Sliced turkey breast 0.25 kg
Lettuce 0.5 ud
Grated carrot 0.15 kg
Dijon mustard 10.0 g
Vinaigrette sauce 0.01 l
Table salt 7.5 g
Mayonnaise sauce 0.25 l
See Recipe
Olive oil 0.008 l
Vinegar 0.002 l
Table salt 1.333 g
Elaboration
  • Clean and chop the lettuce into pieces.
  • Cut the turkey meat into julienne.
  • Boil the pasta.  
  • Make the mustard mayonnaise sauce, mix it with the turkey and keep in the fridge. 

SET UP

  • Place the lettuce and the carrot in a corner.
  • Place the pasta and the turkey meat with the mayonnaise next to it. 
  • Maintain the usual precautions while handling mayonnaise.
  • Dress with the lettuce and the carrot with a vinaigrette.
Nutritional information (1 portion)
Energy
545.92
kcal
Carbohydrates
37.42
g
Proteins
12.96
g
Lipids
37.5
g
Sugars 4.18 g
Salt (Sodium) 3420.0 mg
Folic acid 23.05 ug
Vitamin C 3.95 g
Vitamin A 505.16 ug
Zinc 0.93 mg
Iron 1.16 mg
Calcium 40.72 mg
Cholesterol 143.51 mg
Polyunsaturated fatty acids 4.76 g
Monounsaturated fatty acids 28.65 g
Saturates 6.06 g
Fiber 3.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.