Italian pasta salad
Allergens:
Ingredients for 5 portions
Calculate portions
Three colour pasta bows
0.225 kg
Sliced turkey breast
0.25 kg
Lettuce
0.75 ud
Grated carrot
0.15 kg
Mayonnaise sauce
0.3 l
Vinaigrette sauce
0.01 l
Sunflower oil
0.3 l
Pasteurised egg
0.038 kg
Vinegar
0.038 l
Table salt
0.019 g
Table salt
1.333 g
Elaboration
- Clean and chop the lettuce into pieces.
- Cut the turkey meat into julienne.
- Boil the pasta.
- Make the mustard mayonnaise sauce, mix it with the turkey and keep in the fridge.
SET UP
- Place the lettuce and the carrot in a corner.
- Place the pasta and the turkey meat with the mayonnaise next to it.
- Maintain the usual precautions while handling mayonnaise.
- Dress with the lettuce and the carrot with a vinaigrette.
Nutritional information (1 portion)
Energy
793.23
kcal
Carbohydrates
36.18
g
Proteins
13.4
g
Lipids
65.41
g
Fiber
3.12
g
Saturates
9.1
g
Monounsaturated fatty acids
18.44
g
Polyunsaturated fatty acids
36.58
g
Cholesterol
42.68
mg
Calcium
41.32
mg
Iron
1.4
mg
Zinc
0.86
mg
Vitamin A
500.17
ug
Vitamin C
5.02
g
Folic acid
19.8
ug
Salt (Sodium)
2238.75
mg
Sugars
4.32
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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