Lettuce, tomato and green onion salad

10 min
Suitable for vegans
Type of dish: Vegetables
Temperature: Cold
Ingredients for 5 portions
Ingredients for portions/units
Lettuce 0.5 ud
Spring onions 0.4 ud
  • Wash and chop the lettuce.
  • Julienne the onion.
  • Wash and cut the tomato into ½ inch slices.
  • Put the ingredients together and dress them with vinaigrette sauce when serving.
Nutritional information (1 portion)
Fiber 0.43 g
Saturates 0.81 g
Monounsaturated fatty acids 4.74 g
Polyunsaturated fatty acids 0.56 g
Cholesterol 0.03 mg
Calcium 16.33 mg
Iron 0.38 mg
Zinc 0.07 mg
Vitamin A 59.6 ug
Vitamin C 5.36 g
Folic acid 3.16 ug
Salt (Sodium) 389.1 mg
Sugars 0.53 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.