Citrus rice pudding
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Pour the milk into a saucepan and add the orange zest.
- Add the rice once the milk starts boiling, use a wooden spatula to stir the bottom of the pot constantly to keep rice from sticking.
- When the rice is cooked, add some sugar and stir to combine for a minute.
- Remove from heat and use another bowl to store it in the fridge.
Nutritional information (1 portion)
Energy
51.49
kcal
Carbohydrates
9.24
g
Proteins
1.37
g
Lipids
0.96
g
Fiber
0.2
g
Saturates
0.5
g
Monounsaturated fatty acids
0.24
g
Polyunsaturated fatty acids
0.02
g
Cholesterol
3.5
mg
Calcium
32.93
mg
Iron
0.05
mg
Zinc
0.09
mg
Vitamin A
11.67
ug
Vitamin C
4.1
g
Folic acid
3.95
ug
Salt (Sodium)
25.87
mg
Sugars
4.26
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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