60 min
Temperature: Hot
Cuisine type: Italian cuisine
Type of dish: Meats, Pastas
Allergens
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Onion 0.05 kg
Carrot 0.05 kg
Leek 0.4 ud
Minced meat 0.2 kg
Table salt 3.75 g
Red wine 0.1 l
Elaboration

BEFORE COOKING

  • Brunoise an onion, a leek and a carrot.
  • Mince the beef using the mincer.

PREPARATION

  • Make a tomato sauce.
  • Poach the vegetables, add minced beef and sauté.
  • Add some red wine, let to reduce and season.
  • Stir in the tomato sauce (1.5 dl per serving)
Nutritional information (1 portion)
Fiber 10.28 g
Saturates 4.96 g
Monounsaturated fatty acids 6.42 g
Polyunsaturated fatty acids 7.1 g
Cholesterol 23.65 mg
Calcium 303.3 mg
Iron 5.86 mg
Zinc 1.81 mg
Vitamin A 261.6 ug
Vitamin C 101.33 g
Folic acid 249.93 ug
Salt (Sodium) 349.28 mg
Sugars 17.52 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.