Red wine pear compote

60 min

Suitable for vegans

Type of dish: Dessert

Temperature: Cold, Warm

Cuisine type: Vegan cuisine

Allergens:

Ingredients for 5 portions Calculate portions

Pasacrana pear 1.0 kg

Sugar 0.125 kg

Cinnamon stick 0.1 ud

Red wine 0.75 l

Elaboration

Peel the pears and place them on a Gastronorm baking tray, then sprinkle with sugar, Add the cinnamon stick and pour some wine over the top.
Cook in the oven at 200 ºC until the pears are soft. turn the pears while they are in the oven so that they cook on all sides.
Let stand so that their colour changes and they acquire flavour.
Remove the pears from the liquid and place them in bowls.
Reduce the liquid in order to pour it over the pears and give them shiny finish.

Nutritional information (1 portion)

Energy

302.26

kcal

Carbohydrates

45.19

Proteins

0.86

Lipids

0.0

Fiber 4.3 g

Saturates 0.0 g

Monounsaturated fatty acids 0.0 g

Polyunsaturated fatty acids 0.0 g

Cholesterol 0.0 mg

Calcium 35.23 mg

Iron 1.42 mg

Zinc 0.4 mg

Vitamin A 0.0 ug

Vitamin C 5.29 g

Folic acid 19.52 ug

Salt (Sodium) 3.52 mg

Sugars 42.41 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.