Green cheesecake with spirulina
Allergens:
Ingredients for 5 portions
Calculate portions
Date
0.031 kg
Grated coconut
0.025 kg
Cashews
156.25 g
Aceite de coco
50.0 g
Agave syrup
31.25 g
Lemon
0.125 kg
Grated coconut
0.025 kg
Green tea
0.625 ud
Espirulina
3.125 g
Elaboration
To make the pie crust:
- Soak the walnuts and hazelnuts separately. Preferably soak them the day before.
- Grind the walnuts, hazelnuts and dates.
- Add in the shredded coconut and grind again until combined.
- Once this mixture is ready, use it to make the pie crust and let it cool (at least half an hour). Check if the crust is firm.
To make the filling:
- Put the cashews into soak the day before.
- Grind them until you get a paste.
- Add in the shredded coconut, agave syrup, lemon juice, green tea and spirulina.
- Mix everything together until combined.
- Pour the mixture over the pie crust and be sure to finish with a smooth surface.
- Let it rest in the fridge for 24 hours.
- Remove from the mould and decorate.
Nutritional information (1 portion)
Energy
434.4
kcal
Carbohydrates
23.43
g
Proteins
7.48
g
Lipids
33.91
g
Fiber
2.0
g
Saturates
2.71
g
Monounsaturated fatty acids
10.12
g
Polyunsaturated fatty acids
2.62
g
Cholesterol
0.0
mg
Calcium
27.68
mg
Iron
1.83
mg
Zinc
1.71
mg
Vitamin A
3.85
ug
Vitamin C
8.01
g
Folic acid
27.81
ug
Salt (Sodium)
8.86
mg
Sugars
14.49
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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