Apple and pear compote with red wine topped with raisins
90 min

Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Reineta apple
0.6 kg
Extra conference pear
0.6 kg
Sugar
0.07 kg
Cinnamon stick
0.5 ud
Red wine
0.5 l
Corinto raisins
0.04 kg
Clove
1.0 g
Elaboration
- Peel and core the apples and the pears.
- Cut into 3-4 cm cubes.
- Put all the ingredients in a casserole dish. Add enough water to cover about 3/4 parts of the fruit.
- Boil until the fruit is soft but in one piece.
- Serve individually in a bowl and add the liquid.
Nutritional information (1 portion)
Energy
261.12
kcal
Carbohydrates
43.81
g
Proteins
1.05
g
Lipids
0.05
g
Fiber
5.26
g
Saturates
0.01
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.02
g
Cholesterol
0.0
mg
Calcium
30.98
mg
Iron
1.64
mg
Zinc
0.35
mg
Vitamin A
0.11
ug
Vitamin C
13.48
g
Folic acid
16.82
ug
Salt (Sodium)
6.27
mg
Sugars
41.91
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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