Apple and pear compote with red wine topped with raisins

90 min
Suitable for vegans
Type of dish: Dessert
Temperature: Room temperature
Cuisine type: Vegan cuisine
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Reineta apple 0.6 kg
Extra conference pear 0.6 kg
Sugar 0.07 kg
Red wine 0.5 l
Corinto raisins 0.04 kg
Clove 1.0 g
  • Peel and core the apples and the pears.
  • Cut into 3-4 cm cubes.
  • Put all the ingredients in a casserole dish. Add enough water to cover about 3/4 parts of the fruit.
  • Boil until the fruit is soft but in one piece.
  • Serve individually in a bowl and add the liquid.
Nutritional information (1 portion)
Fiber 5.26 g
Saturates 0.01 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.02 g
Cholesterol 0.0 mg
Calcium 30.98 mg
Iron 1.64 mg
Zinc 0.35 mg
Vitamin A 0.11 ug
Vitamin C 13.48 g
Folic acid 16.82 ug
Salt (Sodium) 6.27 mg
Sugars 41.91 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.