Grilled rib eye with salad, piquillo peppers and French fries
Ingredients for 5 portions
Calculate portions
Veal loin, frozen (entrecôte)
0.875 kg
Table salt
2.5 g
Intense olive oil
0.025 l
Lechugas variadas mezclum mediterranea
0.1 kg
Cherry tomato
0.375 kg
Spring onion
1.0 ud
Piquillo peppers
16.5 ud
Light olive oil
0.25 l
Garlic
1.0 ud
Potato
0.6 kg
High oleic oil
0.25 l
Elaboration
- Fillet in pieces of 150 g.
Other elaborations needed for this recipe:
- French fries
- Preserve the piquillo peppers with the garlic cloves.
PLATING UP
- Grill the steak on a hot griddle (previously greased).
- Serve the steak french fries, piquillo peppers and salad.
Nutritional information (1 portion)
Energy
1541.65
kcal
Carbohydrates
30.45
g
Proteins
33.33
g
Lipids
143.27
g
Fiber
2.75
g
Saturates
26.45
g
Monounsaturated fatty acids
100.39
g
Polyunsaturated fatty acids
11.77
g
Cholesterol
114.28
mg
Calcium
52.49
mg
Iron
4.03
mg
Zinc
5.97
mg
Vitamin A
209.0
ug
Vitamin C
25.56
g
Folic acid
51.68
ug
Salt (Sodium)
669.0
mg
Sugars
5.17
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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