Grilled rib eye with salad, piquillo peppers and French fries

30 min
Type of dish: Main course, Meats, Vegetables
Temperature: Hot
Allergens
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Veal loin, frozen (entrecôte) 1.0 kg
Table salt 2.5 g
Intense olive oil 0.025 l
lettuce assortment (mesclun) 0.1 kg
Cherry tomato 0.375 kg
Spring onions 1.0 ud
Piquillo peppers 16.5 ud
Olive oil 0.25 l
Garlic, bulb 1.0 ud
Spanish style cut French fries 5.0 ud
See Recipe
Potato 0.6 kg
High oleic oil 0.25 l
Elaboration
  • Fillet in pieces of 150 g.

Other elaborations needed for this recipe:

  • French fries
  • Preserve the piquillo peppers with the garlic cloves.

PLATING UP

  • Grill the steak on a hot griddle (previously greased).
  • Serve the steak french fries, piquillo peppers and salad.
Nutritional information (1 portion)
Energy
1380.47
kcal
Carbohydrates
30.21
g
Proteins
37.51
g
Lipids
123.54
g
Fiber 2.57 g
Saturates 26.59 g
Monounsaturated fatty acids 82.23 g
Polyunsaturated fatty acids 9.59 g
Cholesterol 130.4 mg
Calcium 50.8 mg
Iron 4.45 mg
Zinc 6.79 mg
Vitamin A 209.0 ug
Vitamin C 24.97 g
Folic acid 53.69 ug
Salt (Sodium) 712.0 mg
Sugars 4.94 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.