15 min
Temperature: Cold
Allergens
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Manzana golden ultracongelada cubos 0.32 kg
Honey 0.04 kg
Ginger 0.005 kg
Carrot 0.4 kg
Elaboration
  • Wash and clean the carrots.
  • Make carrot juice with the blender.
  • Blend the apples with the milk in the blender.
  • Add the carrot juice, grated ginger, syrup or honey and blend.
  • Serve in glasses and decorate with some fruits.

 

Nutritional information (1 portion)
Fiber 3.81 g
Saturates 2.38 g
Monounsaturated fatty acids 1.16 g
Polyunsaturated fatty acids 0.2 g
Cholesterol 16.8 mg
Calcium 178.43 mg
Iron 0.77 mg
Zinc 0.6 mg
Vitamin A 1121.24 ug
Vitamin C 7.16 g
Folic acid 14.0 ug
Salt (Sodium) 181.74 mg
Sugars 25.47 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.