Italian pasta salad

20 min
Type of dish: Salads, Pasta, Meats
Temperature: Cold
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Three colour pasta bows 0.225 kg
Sliced turkey breast 0.25 kg
Lettuce 0.75 ud
Grated carrot 0.15 kg
Mayonnaise sauce 0.3 l
Vinaigrette sauce 0.01 l
See Recipe
Sunflower oil 0.3 l
Pasteurised egg 0.038 kg
Vinegar 0.038 l
Table salt 0.019 g
See Recipe
Olive oil 0.008 l
Vinegar 0.002 l
Table salt 1.333 g
Elaboration
  • Clean and chop the lettuce into pieces.
  • Cut the turkey meat into julienne.
  • Boil the pasta.  
  • Make the mustard mayonnaise sauce, mix it with the turkey and keep in the fridge. 

SET UP

  • Place the lettuce and the carrot in a corner.
  • Place the pasta and the turkey meat with the mayonnaise next to it. 
  • Maintain the usual precautions while handling mayonnaise.
  • Dress with the lettuce and the carrot with a vinaigrette.
Nutritional information (1 portion)
Energy
793.23
kcal
Carbohydrates
36.18
g
Proteins
13.4
g
Lipids
65.41
g
Fiber 3.12 g
Saturates 9.1 g
Monounsaturated fatty acids 18.44 g
Polyunsaturated fatty acids 36.58 g
Cholesterol 42.68 mg
Calcium 41.32 mg
Iron 1.4 mg
Zinc 0.86 mg
Vitamin A 500.17 ug
Vitamin C 5.02 g
Folic acid 19.8 ug
Salt (Sodium) 2238.75 mg
Sugars 4.32 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.