45 min
Additional culinary preparation: Technique
Allergens
Gluten
Gluten
Ingredients for 5 portions
Ingredients for portions/units
Water 1.0 l
Lemon 0.1 kg
Elaboration
  • Combine flour, lemon juice and water (the pot must be half-filled with water), stirring constantly to get rid of lumps.
  • Add the rest of water.
  • While rinsing the vegetables, rub them with lemon, and add the vegetables to the white stock.
  • Use cold water to bring the pot to a boil.
  • Once the vegetables are cooked, let them cool in the white sock, drain and get rid of the stock.

Nutritional information (1 portion)
Fiber 0.27 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.01 g
Cholesterol 0.0 mg
Calcium 2.99 mg
Iron 0.1 mg
Zinc 0.04 mg
Vitamin A 0.46 ug
Vitamin C 10.0 g
Folic acid 1.84 ug
Salt (Sodium) 388.5 mg
Sugars 1.8 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.