15 min
Additional culinary preparation: Sweet
Temperature: Cold
Ingredients for 5 portions
Ingredients for portions/units
Apricot 0.25 kg
  • Pit and chop the apricots into quarters.
  • Blend them using a hand-held blender and then put through a sieve.
Nutritional information (1 portion)
Fiber 1.05 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 8.5 mg
Iron 0.25 mg
Zinc 0.05 mg
Vitamin A 13.5 ug
Vitamin C 3.5 g
Folic acid 2.5 ug
Salt (Sodium) 0.0 mg
Sugars 4.75 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.