45 min
Type of dish: Fish
Temperature: Hot
Allergens
Gluten
Gluten
Sulfites
Sulfites
Fish
Fish
Elaboration
  • Pre-processing fish

The following elaborations are necessary for this recipe:

  • Grilled fish processing
  • Fried sauce
  • Red peppers

HOW TO PLATE

  • Place the fish on the plate with the help of a spatula.
  • Drizzle with fried garlic and sprinkle with chopped parsley.
  • Add the garnish of red peppers to the plate
Nutritional information (1 portion)
Fiber 3.09 g
Saturates 6.52 g
Monounsaturated fatty acids 18.06 g
Polyunsaturated fatty acids 19.45 g
Cholesterol 180.21 mg
Calcium 72.67 mg
Iron 1.77 mg
Zinc 1.84 mg
Vitamin A 738.75 ug
Vitamin C 92.68 g
Folic acid 61.29 ug
Salt (Sodium) 1547.5 mg
Sugars 7.88 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.