45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Sulfites
Sulfites
Elaboration
  • Pre-processing fish

The following elaborations are necessary for this recipe:

  • Grilled fish processing
  • Fried sauce
  • Red peppers

HOW TO PLATE

  • Place the fish on the plate with the help of a spatula.
  • Drizzle with fried garlic and sprinkle with chopped parsley.
  • Add the garnish of red peppers to the plate
Nutritional information (1 portion)
Fiber 2.7 g
Saturates 6.5 g
Monounsaturated fatty acids 18.06 g
Polyunsaturated fatty acids 19.41 g
Cholesterol 180.21 mg
Calcium 70.99 mg
Iron 1.71 mg
Zinc 1.8 mg
Vitamin A 620.63 ug
Vitamin C 77.49 g
Folic acid 59.23 ug
Salt (Sodium) 1534.37 mg
Sugars 6.59 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.