30 min
Type of dish: Vegetables, Soups and creams
Temperature: Cold
Allergens
Gluten
Gluten
Milk
Milk
Soy
Soy
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Tomato 0.75 kg
Green pepper 0.2 kg
Sweet pepper 0.083 kg
Cucumbers 0.1 kg
Garlic, bulb 0.5 ud
Onion 0.1 kg
Loaf bread 0.1 ud
Serrano ham 0.05 kg
Elaboration
  • Mix all the ingredients (water only until the tomato is covered), in a tall container and blend them with a hand-held blender.
  • Combine the sauce with the oil, pass the mixture through a sieve and add salt, vinegar and thickness to taste.
  • Leave it to cool in the fridge for 1 hour.
Nutritional information (1 portion)
Fiber 2.95 g
Saturates 1.24 g
Monounsaturated fatty acids 0.63 g
Polyunsaturated fatty acids 0.35 g
Cholesterol 7.0 mg
Calcium 124.67 mg
Iron 2.36 mg
Zinc 0.37 mg
Vitamin A 119.05 ug
Vitamin C 85.25 g
Folic acid 93.89 ug
Salt (Sodium) 169.32 mg
Sugars 14.14 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.