30 min
Type of dish: Vegetables, Soups and creams
Temperature: Cold
Allergens
Gluten
Gluten
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Tomato 0.75 kg
Sweet pepper 0.083 kg
Cucumber 0.1 kg
Garlic 0.5 ud
Onion 0.1 kg
Loaf bread 0.1 ud
Serrano ham 0.05 kg
Elaboration
  • Mix all the ingredients (water only until the tomato is covered), in a tall container and blend them with a hand-held blender.
  • Combine the sauce with the oil, pass the mixture through a sieve and add salt, vinegar and thickness to taste.
  • Leave it to cool in the fridge for 1 hour.
Nutritional information (1 portion)
Fiber 2.95 g
Saturates 1.24 g
Monounsaturated fatty acids 0.63 g
Polyunsaturated fatty acids 0.35 g
Cholesterol 7.0 mg
Calcium 124.67 mg
Iron 2.36 mg
Zinc 0.37 mg
Vitamin A 119.05 ug
Vitamin C 85.25 g
Folic acid 93.89 ug
Salt (Sodium) 169.32 mg
Sugars 14.14 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.