Pork cheek
Category
Meats
Seasonal period:
All year
The meaty part of the lower jaw of the pig. It is tender, slightly gelatinous and has a peculiar taste.
Nutritional information (0.1 kg)
Energy
273.0
kcal
Carbohydrates
0.0
g
Proteins
16.6
g
Lipids
23.0
g
Fiber
0.0
g
Saturates
7.34
g
Monounsaturated fatty acids
9.62
g
Polyunsaturated fatty acids
3.51
g
Cholesterol
72.0
mg
Calcium
8.0
mg
Iron
1.3
mg
Zinc
1.8
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
4.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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