Sheep milk

Category Milk, cream and derivatives

Allergens

Sheep milk is a white, opaque and slightly sweet liquid that results from the milking of sheep.

Sheep milk is highly nutritious. In fact,it has more proteins and lactose than cow milk but twice the fat, although it can be bought semi-skimmed.

Sheep milk minerals and vitamins are more concentrated because it has a lower water content.

The taste of sheep milk is quite strong, although less strong than that of goat’s milk.

Nutritional information (0.1 l)

Energy

100.0

kcal

Carbohydrates

5.0

Proteins

5.6

Lipids

6.35

Fiber 0.0 g

Saturates 4.1 g

Monounsaturated fatty acids 1.6 g

Polyunsaturated fatty acids 0.3 g

Cholesterol 11.0 mg

Calcium 183.0 mg

Iron 0.1 mg

Zinc 0.5 mg

Vitamin A 45.83 ug

Vitamin C 4.0 g

Folic acid 5.0 ug

Salt (Sodium) 4.0 mg

Sugars 5.0 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.

Recipes

Curd