Green pepper
Category
Condiments, spices and additives
Seasonal period:
All year
They are the fruits picked before they are ripe. Their taste is a bit more soft and fruity, but they still remain the spicy touch.
They can be preserved brined or pickled. They can be used in poultry dishes, meat or fish.
Nutritional information (74.0 g)
Energy
11.0
kcal
Carbohydrates
0.0
g
Proteins
0.0
g
Lipids
3.3
g
Sugars
0.0
g
Salt (Sodium)
0.0
mg
Folic acid
10.0
ug
Vitamin C
21.0
g
Vitamin A
19.0
ug
Zinc
1.42
mg
Iron
28.9
mg
Calcium
437.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
1.13
g
Monounsaturated fatty acids
1.01
g
Saturates
0.98
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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