Turkey meat
              Category
              Poultry
            
          
  Seasonal period: 
    January, February, March, April, May, June
          
      It’s a big Gallinaceae bird with a featherless head and neck and covered by granulated red flesh. The female’s meat is more tender than that of males and the most appreciated cut is the breast.
Nutritional information (0.1 kg)
    Energy
                151.0
                kcal
              Carbohydrates
                0.0
                g
              Proteins
                18.9
                g
              Lipids
                8.36
                g
              
                Sugars
                
                  0.0
                  g
                
              
            
                Salt (Sodium)
                
                  0.0
                  mg
                
              
            
                Folic acid
                
                  10.0
                  ug
                
              
            
                Vitamin C
                
                  0.0
                  g
                
              
            
                Vitamin A
                
                  0.0
                  ug
                
              
            
                Zinc
                
                  1.6
                  mg
                
              
            
                Iron
                
                  1.5
                  mg
                
              
            
                Calcium
                
                  13.0
                  mg
                
              
            
                Cholesterol
                
                  72.0
                  mg
                
              
            
                Polyunsaturated fatty acids
                
                  2.3
                  g
                
              
            
                Monounsaturated fatty acids
                
                  3.0
                  g
                
              
            
                Saturates
                
                  2.6
                  g
                
              
            
                Fiber
                
                  0.0
                  g
                
              
            
        The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
      
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