Trout roe
They are a small, pale, slightly yellow roe.
To prepare them, once we take the roe out from the trout, we clean them with milk and then wash them several times in water. Salt and sugar is added to them and then they are dried as much as possible in paper towels and put in a package, sometimes they are pressed.
Nutritional information (100.0 g)
Energy
113.0
kcal
Carbohydrates
0.0
g
Proteins
24.3
g
Lipids
1.8
g
Fiber
0.0
g
Saturates
0.32
g
Monounsaturated fatty acids
0.36
g
Polyunsaturated fatty acids
0.73
g
Cholesterol
500.0
mg
Calcium
17.0
mg
Iron
1.6
mg
Zinc
1.0
mg
Vitamin A
140.0
ug
Vitamin C
20.0
g
Folic acid
80.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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