Temperature: Cold
Type of dish: Vegetables
Allergens
Eggs
Eggs
Fish
Fish
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Lettuce 1.25 ud
Salad tomato 0.625 kg
Spring onion 0.75 ud
Beetroot packaged 0.167 kg
Red pepper 0.146 kg
Red cabbage 0.188 kg
Potatoe 0.333 kg
Frozen peas 0.083 kg
Eggs 3.958 ud
Olive oil, capsules 5.0 ud
Vinegar, capsules 5.0 ud
Table salt, sachets 5.0 ud
Bonito in oil, chunks 0.15 kg
Elaboration

..

Nutritional information (1 portion)
Fiber 9.1 g
Saturates 3.55 g
Monounsaturated fatty acids 6.9 g
Polyunsaturated fatty acids 5.83 g
Cholesterol 226.13 mg
Calcium 153.74 mg
Iron 4.7 mg
Zinc 2.09 mg
Vitamin A 413.62 ug
Vitamin C 88.44 g
Folic acid 110.72 ug
Salt (Sodium) 481.42 mg
Sugars 12.47 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.